{"title":"Butt Lifting \u0026 Hip Shaping Shapewear","description":"\u003ch2\u003ePadding or compression lift — which do you want?\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003ctr\u003e\n\u003cth\u003e \u003c\/th\u003e\n\u003cth\u003ePadded\u003c\/th\u003e\n\u003cth\u003eCompression lift\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWhat it does\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdds physical volume\u003c\/td\u003e\n\u003ctd\u003eRedistributes what's there, higher\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest if\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYour seat is flatter than you'd like, or you want a noticeable change\u003c\/td\u003e\n\u003ctd\u003eYou have volume already and want it lifted and rounder\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUnder fitted fabric\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFills out silk, satin and jersey convincingly\u003c\/td\u003e\n\u003ctd\u003eSmoother, but the change is subtler\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRisk\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePad outline showing if wrongly sized or badly shaped\u003c\/td\u003e\n\u003ctd\u003eLess dramatic than people expect\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBloom option\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh-Waist Padded Butt Lifter Shorts\u003c\/td\u003e\n\u003ctd\u003eFull Body Sculpting Bodysuit (compression, no pads)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eNeither is better.\u003c\/strong\u003e They solve different problems, and buying the wrong one is the most common reason people say butt shapewear \"didn't do anything\" — usually they bought compression lift when they wanted volume.\u003c\/p\u003e\n\n\u003ch2\u003eButt pads and hip pads are not the same thing\u003c\/h2\u003e\n\u003cp\u003eThis distinction is worth thirty seconds because it decides whether a garment will do what you want.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eButt pads\u003c\/strong\u003e sit at the seat, behind you. They add projection and roundness to the backside.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHip pads\u003c\/strong\u003e sit on the \u003cstrong\u003elateral panel\u003c\/strong\u003e — the outer side of the upper thigh and hip. They fill the inward curve some people have between the hip bone and the thigh, and they change your silhouette when viewed from the front or the side rather than from behind.\u003c\/p\u003e\n\u003cp\u003eA garment padded only at the seat will make your backside fuller and do essentially nothing for your side profile. If your goal is a smoother line from waist to thigh when you're seen from the front, you need side padding specifically. Bloom's Padded Butt Lifter Shorts add padding at the seat, for lift and roundness at the back.\u003c\/p\u003e\n\n\u003ch2\u003eWill the padding show?\u003c\/h2\u003e\n\u003cp\u003eThe honest answer: \u003cstrong\u003eit can, and there are three things that determine whether it does.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1 · Pad shape.\u003c\/strong\u003e Tapered pads — thickest through the middle and thinning toward the edges — blend into the body's own line. Block-shaped pads with a defined edge create a visible ridge under fitted fabric. This is the single biggest factor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2 · Sizing.\u003c\/strong\u003e A too-small garment compresses tightly around the pad, which pushes the pad's outline forward and makes it obvious. Correct sizing lets the fabric sit smoothly over it. This is the opposite of what people assume — sizing down does not \"hold the pad flatter.\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3 · What you wear over it.\u003c\/strong\u003e Thick fabrics — denim, ponte, structured trousers — hide padding completely. Thin, fluid fabrics — silk, satin, light jersey — show far more. Under something very thin, a compression-lift style is often the safer choice than padding.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA practical test before an event:\u003c\/strong\u003e put it on, and sit down and stand up in front of a mirror in the outfit you're planning to wear. Movement reveals pad edges that a static mirror check doesn't.\u003c\/p\u003e\n\n\u003ch2\u003eHip dips\u003c\/h2\u003e\n\u003cp\u003eHip dips are the inward curve between the hip bone and the top of the thigh. They're determined by the shape of your pelvis and where the muscle attaches — \u003cstrong\u003eskeletal structure, not body fat.\u003c\/strong\u003e That means they don't respond to exercise or weight change, and they're a normal anatomical variation rather than something that's gone wrong.\u003c\/p\u003e\n\u003cp\u003eIf you'd rather they were less visible under clothing, two things work:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSide padding\u003c\/strong\u003e fills the depression directly and is the only method that physically adds volume there. Look for tapered pads on the lateral panel.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFirm compression\u003c\/strong\u003e across the hip and upper thigh smooths the transition between hip and thigh without adding volume, which softens the line rather than removing it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEverything else — including exercise programmes sold on the promise of eliminating them — is working against bone structure.\u003c\/p\u003e\n\n\u003ch2\u003eWhat to wear it under\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWorks well:\u003c\/strong\u003e fitted dresses in medium-weight fabric, jeans and structured trousers, skirts, ponte and jersey with some body to it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBe careful with:\u003c\/strong\u003e silk, satin, very thin jersey and anything liquid-draping, where pad edges show most.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOne useful pairing:\u003c\/strong\u003e high-waist trousers or a skirt with a firm waistband press the shorts flat and act as a second anchor at the waist, which reduces rolling.\u003c\/p\u003e\n\u003cp\u003eThe mid-thigh leg on the Bloom shorts also stops chafing under skirts and dresses, which is a genuine everyday reason to wear them that has nothing to do with shaping.\u003c\/p\u003e\n\n\u003ch2\u003eSizing\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrder to your hips.\u003c\/strong\u003e For this style especially — the whole garment is engineered around the hip and seat, so the hip measurement sets the size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIf you're between sizes, order the larger one.\u003c\/strong\u003e Sizing down doesn't improve the lift. It compresses the pad, making its outline more visible, and pushes tissue to the leg opening where it creates a ridge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCheck your thigh measurement too\u003c\/strong\u003e if your thighs are proportionally fuller than your hips. The leg opening is where this style most often fails, and it's the cause of shorts riding up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOn the leg hem:\u003c\/strong\u003e shorts that end at the widest part of your thigh have nothing narrower to grip and will migrate upward. The hem needs to sit below your widest point, where the leg tapers back in.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/shapewear-size-guide\"\u003eFull chart in the size guide →\u003c\/a\u003e · \u003ca href=\"\/blogs\/fit-guide\/stop-shapewear-rolling-down\"\u003eHow to stop shapewear rolling →\u003c\/a\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eNot sure which style? \u003ca href=\"\/pages\/fit-finder\"\u003eTake the fit finder\u003c\/a\u003e or \u003ca href=\"\/pages\/contact\"\u003eemail our fit team\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"seamless-full-body-sculpting-bodysuit","title":"Seamless Full Body Sculpting Bodysuit","description":"\u003cp class=\"p1\"\u003e\u003cb\u003ePremium Stretch Fabric\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eMade from a high-quality blend of \u003cspan class=\"s1\"\u003e\u003cb\u003e77% Nylon and 23% Spandex\u003c\/b\u003e\u003c\/span\u003e, this bodysuit provides excellent stretch, comfort, and flexibility while delivering effective shaping support.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eConvenient Overlap Gusset Design\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThe \u003cspan class=\"s1\"\u003e\u003cb\u003eoverlap gusset\u003c\/b\u003e\u003c\/span\u003e allows for easy restroom access without removing the bodysuit, making it practical and comfortable for everyday wear.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSeamless Construction\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eSeamless knitting technology ensures a \u003cspan class=\"s1\"\u003e\u003cb\u003esmooth, invisible look under clothing\u003c\/b\u003e\u003c\/span\u003e, preventing visible panty lines (VPL) under dresses, pants, skirts, and evening wear.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eAdjustable Shoulder Straps\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThe adjustable straps allow you to customize the fit for \u003cspan class=\"s1\"\u003e\u003cb\u003ebetter comfort and secure support\u003c\/b\u003e\u003c\/span\u003e throughout the day.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eEco-Friendly Packaging\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eComes packaged in an \u003cspan class=\"s1\"\u003e\u003cb\u003eenvironmentally friendly EVA storage bag\u003c\/b\u003e\u003c\/span\u003e that is non-toxic, reusable, and recyclable.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eFull-Body Shaping Design\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThis bodysuit targets the \u003cspan class=\"s1\"\u003e\u003cb\u003ebelly, waist, and thighs\u003c\/b\u003e\u003c\/span\u003e, helping flatten the stomach and create a smooth, sleek silhouette from the midsection down to the thighs.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e77% Nylon, 23% Spandex\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eSoft, breathable, lightweight, and highly stretchable fabric designed for all-day comfort and support.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis body shaper may appear \u003cspan class=\"s1\"\u003e\u003cb\u003esmaller during the first try-on\u003c\/b\u003e\u003c\/span\u003e, but it is designed with highly elastic fabric to provide a snug and comfortable fit with \u003cspan class=\"s1\"\u003e\u003cb\u003e360° seamless shaping coverage\u003c\/b\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe material is smooth, soft, lightweight, breathable, and skin-friendly for everyday wear.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFor the best fit:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eMeasure your \u003cspan class=\"s1\"\u003e\u003cb\u003ebust, waist, and hips\u003c\/b\u003e\u003c\/span\u003e using our size chart.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eIf you are \u003cspan class=\"s1\"\u003e\u003cb\u003ebetween sizes\u003c\/b\u003e\u003c\/span\u003e, we recommend choosing \u003cspan class=\"s1\"\u003e\u003cb\u003eone size up\u003c\/b\u003e\u003c\/span\u003e for optimal comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bloom Bodysuits","offers":[{"title":"Dark Brown \/ 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M\/L","offer_id":42753309016141,"sku":"MT200277-SK1-M\/L","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Light Skin \/ XL\/XXL","offer_id":42753309048909,"sku":"MT200277-SK1-XL\/XXL","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/7990\/2029\/files\/1.SeamlessFullBodySculptingBodysuit.png?v=1778482673"},{"product_id":"high-waist-padded-butt-lifter-shorts","title":"High-Waist Padded Butt Lifter Shorts","description":"\u003cp class=\"p3\"\u003e\u003cb\u003e3D Bionic Hip Pads\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eDesigned with built-in hip pads that naturally enhance your curves. The invisible padding lifts and shapes the hips to create a fuller, rounder \u003cspan class=\"s2\"\u003e\u003cb\u003e“peach hip” silhouette\u003c\/b\u003e\u003c\/span\u003e, helping you say goodbye to flat or sagging hips.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eHigh-Waist Double Layer Support\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eThe high-waist design features a reinforced double-layer waistband that provides firm compression for the waist and abdomen, helping smooth and sculpt your midsection.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eAnti-Slip, Anti-Roll Waistband\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eEquipped with anti-slip silicone grip and \u003cspan class=\"s2\"\u003e\u003cb\u003e4 flexible steel bones\u003c\/b\u003e\u003c\/span\u003e, the waistband stays securely in place without rolling down, ensuring all-day comfort and support.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eBreathable Antibacterial Lining\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eThe inner lining helps \u003cspan class=\"s2\"\u003e\u003cb\u003ereduce odor-causing bacteria\u003c\/b\u003e\u003c\/span\u003e, keeping you feeling fresh and comfortable even during long wear or physical activity.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eNatural Hip Lift Effect\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eDesigned to visually enhance your hip line, this shaper delivers a seamless and natural lift that accentuates your body’s curves without looking bulky.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eSeamless One-Piece Weaving\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eMade with seamless knitting technology for a smooth, invisible fit under clothing. It hugs the body comfortably while maintaining flexibility.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eSoft, High-Elastic Fabric\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eCrafted from premium shaping yarn with excellent stretch and recovery. The fabric feels \u003cspan class=\"s2\"\u003e\u003cb\u003esoft, breathable, and skin-friendly\u003c\/b\u003e\u003c\/span\u003e while providing effective shaping support.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003e88% Nylon, 12% Spandex\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eDurable, breathable, and designed for long-lasting elasticity and comfort.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Waistdear","offers":[{"title":"Black \/ S","offer_id":42753312522317,"sku":"WSHb53033-BK01-S-1","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ M","offer_id":42753312555085,"sku":"WSHb53033-BK01-M-1","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ L","offer_id":42753312587853,"sku":"WSHb53033-BK01-L-1","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Light Skin \/ S","offer_id":42753312718925,"sku":"WSHb53033-SK04-S-1","price":49.99,"currency_code":"USD","in_stock":false},{"title":"Light Skin \/ M","offer_id":42753312751693,"sku":"WSHb53033-SK04-M-1","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Light Skin \/ L","offer_id":42753312784461,"sku":"WSHb53033-SK04-L-1","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Dark Brown \/ S","offer_id":42753312915533,"sku":"WSHb53033-BN06-S-1","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Dark Brown \/ M","offer_id":42753312948301,"sku":"WSHb53033-BN06-M-1","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Dark Brown \/ L","offer_id":42753312981069,"sku":"WSHb53033-BN06-L-1","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/7990\/2029\/files\/2._High-Waist_Padded_Butt_Lifter_Shorts.png?v=1778482114"}],"url":"https:\/\/bloombodysuits.com\/collections\/butt-lifting-shapewear.oembed","provider":"Bloom Bodysuit","version":"1.0","type":"link"}